National Parents’ Day, or Parents’ Day, is celebrated every fourth Sunday of July. President Bill Clinton officially signed a unanimous Congressional Resolution into law 1994. This year, Parents' Day falls on July 26th.
Remind Mom and Dad how very special they are this year with simple and heartfelt gestures:
*Make a free card
*Serve them breakfast in bed
*Wash and detail the family car
*Pick some fresh flowers from the garden and add a heartfelt card
*Make a photo album or collage of special memories
*Dig out and dust off some old family movies and have a family movie night
*Get the siblings together and put on a play or musical
*Whip up a favorite dessert
Information for "Busy Professionals" and "Businesses".
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10:34 AM
Labels: Announcements
7:40 PM
The Friday, April 20th Street Festival ticket has
everything that seals the deal in making this clearly the #1 wine and food event in South Florida! Your street festival ticket includes a
complimentary wine glass (6½ oz.), butler tray and unlimited sampling
from over 70 of the best local restaurants, 45 tables of wine and micro
brews from 7.30 p.m. – 10 p.m.
The American Lung Association is pleased to announce the first promotional ad has hit for our 2012 Las Olas Wine and Food Festival marketing campaign. Check out the January edition of the Go Riverwalk Magazine for the full page ad! Thank you Go Riverwalk Magazine for being a continued Media Partner.
Ticket Information: Here
The American Lung Association is pleased to announce the first promotional ad has hit for our 2012 Las Olas Wine and Food Festival marketing campaign. Check out the January edition of the Go Riverwalk Magazine for the full page ad! Thank you Go Riverwalk Magazine for being a continued Media Partner.
Ticket Information: Here
Labels: Charity, Entertainment, Events, Florida, Food and Wine, Fort Lauderdale, Lifestyle, News
9:30 AM
Economic downturns aside, the
road to success as a businesswoman is not an easy one. While the hope
is that the working world is gender-blind, women face certain challenges
that men often avoid. Fortunately, there are plenty of successful,
effective women who have killed it in the business world to keep the
rest of the female population hopeful motivated. And while many of the
assets of these women are gender-neutral, some of the habits and skills
they share come from harnessing and molding uniquely female strengths to
their advantage. All it takes is perseverance, organization and an
unwavering sense of self. Piece of cake, right?
1. Have Confidence
No matter what your trajectory
may be, having confidence in yourself and your goals is hands-down the
top quality you will need for success. This confidence will fuel the
ultimate edge in any profession: perseverance.
“(Perseverance) requires an
unwavering sense of self-belief about yourself, your product, your
mission,” said Maseena Ziegler, author of a No. 1 best-selling book in
Hong Kong, "Ladies Who Launch in Hong Kong." Perseverance is the
characteristic common to the 12 female entrepreneurs about whom Ziegler
wrote. “It’s the ability to keep going despite all the challenges and
hurdles,” she said.
While men tend to be overly
confident, women are taught to be humble and demure. In order to
overcome that in the workplace, it is important to identify your best
traits and highlight them. One trait that women possess in spades is
intuition. “Most women can walk into a room, read the room, and be
fairly accurate about it,” said Lisa Johnson Mandell, author of the
best-selling book "Career Comeback." She encourages women to trust and
pay attention to those feelings, and — before communicating them —
critically analyze and understand why they feel a certain way about a
situation. If you can translate those feelings into objective
business-speak, you’ll blow the men-folk out of the water.
Kimberly Roussel, a successful
entrepreneur who opened the Los Angeles restaurant Kitchen 24, the
Hollywood club Cinespace, and a catering service, said she feels lucky
that her parents instilled confidence in her. She feels that it is
critical to have a level of conviction that enables you to take risks
and let go of the fear of failing. Once you defeat those anxieties, the
world can open up in surprising ways.
7:30 AM
Spring can be a wonderful time of year. Depending on where you live, the
first day of spring can mark the hopeful end of a brutal winter. It's a
time of new beginnings, warmer days, and the return of nature's beauty.
If you're stuck in an office, though, the first day of spring can be
sad because you're missing out on all of the beauty. The solution is to
find ways to celebrate the first day of spring in your office.
Read More
Add Decorations
-
Perhaps the easiest way to celebrate the first day of spring is to decorate. Bring spring inside by adding color to your office. If you work in a drab, gray cubicle, add a few new, vibrant pictures to brighten the walls. Then add a few knickknacks on your desk, such as a pastel pencil holder, to liven up the décor. Add a festive candy dish with multicolored candy both as a decoration and as a reward for winter-weary co-workers.
Bring Flowers
-
Nothing says spring more than bouquets of fresh flowers. Out of consideration for your co-workers, you'll want to select flowers that don't release strong scents. For instance, gardenias are lovely flowers, but you'll need to make certain no one is sensitive to the scent. Roses are always a spring favorite. Look for pink and yellow roses to brighten up the office. Zinnias are also a pretty way to bring spring inside.
Hold a Celebration
-
Having an office party can be fun. You can have a First Day of Spring potluck lunch where everyone brings a favorite dish. If you don't have time for a luncheon, skip straight to dessert. Have everyone bring in a special spring treat. You can make cupcakes frosted with pastel icing or cookies sprinkled with pastel-colored sugar. If you don't have time to bake, your local grocery-store bakery will have some brightly decorated goodies. Pair your baked treats with pink or yellow lemonade.
Clean Up
-
Although it might not sound like a favorite spring activity, a lot can be said for clearing away the clutter and getting organized. Spring is a time of starting over, so you can organize an office spring-cleaning party. Starting by clearing off the top of your desk. File all those papers that have been piling up. Toss any old documents you no longer need. Organize your office supplies. Clean old files off your computer.
Read More
10:00 AM
Healthy Caffeine Alternatives to Perk You Up
We all know it well: The afternoon slump. It hits most people sometime between 1:00 and 3:00 p.m. You feel like you can’t go on. Visions of curling up under your office desk “George Costanza-style” are foremost on your mind, or if you could just close your eyes for five minutes, perhaps the urge would pass.
Since most of us don’t have the luxury of afternoon naps after the age of four, we’ve developed other methods to get us through the long afternoon. For some this involves massive amounts of caffeine, while others opt for healthier alternatives. Since caffeine isn’t necessarily recommended in large doses on a regular basis, perhaps we could all benefit from a few healthier alternatives to perk-up during the midday slump.
Get Adequate Sleep
Make sure you are getting adequate sleep each night, which is anywhere around seven to eight hours. Try to keep your bed times and rise times fairly consistent. If you are sure you are getting enough sleep, you can rule out any other potential problems that might be causing you to feel so drowsy. If you’re having trouble getting enough sleep, try turning off the television, and other stimulating things about one-half hour before turning in.
Exercise
It’s important to squeeze a little physical activity into each day. It will wake you up, and get your blood flowing, which will give you a renewed sense of energy. Whether you do it right when you wake up in the morning, in the afternoon, or before bed, a regular exercise routine will keep you feeling healthy and invigorated. Avoid extreme exercise right before bed, as this can cause wakefulness. Give your body an hour or so to cool down after a workout before turning in for the night.
Ginkgo Biloba
You’ve probably heard of this popular herbal supplement, used to treat everything from memory loss to sexual dysfunction. Well, it can also give you a natural boost of energy. You can take it in the form of a capsule, or drink it as a tea. This might be just the thing to ease that afternoon drowsiness, or to get you going in the morning.
We all know it well: The afternoon slump. It hits most people sometime between 1:00 and 3:00 p.m. You feel like you can’t go on. Visions of curling up under your office desk “George Costanza-style” are foremost on your mind, or if you could just close your eyes for five minutes, perhaps the urge would pass.
Since most of us don’t have the luxury of afternoon naps after the age of four, we’ve developed other methods to get us through the long afternoon. For some this involves massive amounts of caffeine, while others opt for healthier alternatives. Since caffeine isn’t necessarily recommended in large doses on a regular basis, perhaps we could all benefit from a few healthier alternatives to perk-up during the midday slump.
Get Adequate Sleep
Make sure you are getting adequate sleep each night, which is anywhere around seven to eight hours. Try to keep your bed times and rise times fairly consistent. If you are sure you are getting enough sleep, you can rule out any other potential problems that might be causing you to feel so drowsy. If you’re having trouble getting enough sleep, try turning off the television, and other stimulating things about one-half hour before turning in.
Exercise
It’s important to squeeze a little physical activity into each day. It will wake you up, and get your blood flowing, which will give you a renewed sense of energy. Whether you do it right when you wake up in the morning, in the afternoon, or before bed, a regular exercise routine will keep you feeling healthy and invigorated. Avoid extreme exercise right before bed, as this can cause wakefulness. Give your body an hour or so to cool down after a workout before turning in for the night.
Ginkgo Biloba
You’ve probably heard of this popular herbal supplement, used to treat everything from memory loss to sexual dysfunction. Well, it can also give you a natural boost of energy. You can take it in the form of a capsule, or drink it as a tea. This might be just the thing to ease that afternoon drowsiness, or to get you going in the morning.
Labels: Everyday Living, Health, Lifestyle, Organizing, Time Management
9:00 AM
Are you one of millions, slogging to work each day – rain or shine?
Do you put in eight hours a day, forty hours a week, fifty weeks out of
the year? Are you sick of it?
Many folks are simply fed up with the 9 to 5 grind and are looking for a way out. And there’s hope! You don’t have to be a millionaire to start building the life you’re dreaming of. Lifestyle design is the little-known, and often misunderstood cure for the traditional career.
Lifestyle design is often touted (somewhat foolishly) as an opportunity to live a rock star lifestyle. The true concept, however, is much more down-to-earth. You may not be interested in jet-setting or living some lavish lifestyle. Lifestyle design is more than that. It’s about living the life you want to live, and having the freedom to pursue your true passions.
But is it worth taking the leap? You have to pay the bills, care for your family, and put food on the table. Why take the risk?
1. Earning Potential
In a traditional job, your income is capped by either your salary or your hourly wage. No matter how hard you work, or how many hours you put in, your income is always limited by your set salary or wages. By breaking out of that 9 to 5 job, you unleash massive earning potential. You can work smarter, rather than longer, and make much more money than you would have imagined possible.
2. Healthy Lifestyle
Sitting locked behind a computer screen every day is absolutely detrimental to your health. From back problems to nerve and muscle deterioration to eye strain, the traditional 9 to 5 will take years off your life. Rather than spending your healthiest years stuck behind a desk, lifestyle design can set you free to spend those years pursuing your dreams and passions while you have the energy to enjoy them.
3. The Retirement Scam
So many folks struggle along day after day, holding out for that golden ticket of retirement. The sad truth is that very few people can ever afford to stop working altogether. Rather than spending your golden years enjoying your passions and chasing those delayed dreams, you may end up struggling in a low-income job just to keep soul and body together. Even corporate retirement packages are dwindling, and many have been left with little to nothing after a 30-year career. By escaping the 9 to 5 you can start today experiencing the world, chasing your dreams, and living your passions.
Many folks are simply fed up with the 9 to 5 grind and are looking for a way out. And there’s hope! You don’t have to be a millionaire to start building the life you’re dreaming of. Lifestyle design is the little-known, and often misunderstood cure for the traditional career.
Lifestyle design is often touted (somewhat foolishly) as an opportunity to live a rock star lifestyle. The true concept, however, is much more down-to-earth. You may not be interested in jet-setting or living some lavish lifestyle. Lifestyle design is more than that. It’s about living the life you want to live, and having the freedom to pursue your true passions.
But is it worth taking the leap? You have to pay the bills, care for your family, and put food on the table. Why take the risk?
1. Earning Potential
In a traditional job, your income is capped by either your salary or your hourly wage. No matter how hard you work, or how many hours you put in, your income is always limited by your set salary or wages. By breaking out of that 9 to 5 job, you unleash massive earning potential. You can work smarter, rather than longer, and make much more money than you would have imagined possible.
2. Healthy Lifestyle
Sitting locked behind a computer screen every day is absolutely detrimental to your health. From back problems to nerve and muscle deterioration to eye strain, the traditional 9 to 5 will take years off your life. Rather than spending your healthiest years stuck behind a desk, lifestyle design can set you free to spend those years pursuing your dreams and passions while you have the energy to enjoy them.
3. The Retirement Scam
So many folks struggle along day after day, holding out for that golden ticket of retirement. The sad truth is that very few people can ever afford to stop working altogether. Rather than spending your golden years enjoying your passions and chasing those delayed dreams, you may end up struggling in a low-income job just to keep soul and body together. Even corporate retirement packages are dwindling, and many have been left with little to nothing after a 30-year career. By escaping the 9 to 5 you can start today experiencing the world, chasing your dreams, and living your passions.
9:30 AM
Relaxation techniques are a great way to help with stress management. Relaxation isn't just about peace of mind or enjoying a hobby. Relaxation is a process that decreases the effects of stress on your mind and body. Relaxation techniques can help you cope with everyday stress and with stress related to various health problems, such as cancer and pain.
Whether your stress is spiraling out of control or you've already got it tamed, you can benefit from learning relaxation techniques. Learning basic relaxation techniques is easy. Relaxation techniques also are often free or low cost, pose little risk and can be done just about anywhere. Explore these simple relaxation techniques and get started on de-stressing your life and improving your health.
The benefits of relaxation techniques
When faced with numerous responsibilities and tasks or the demands of an illness, relaxation techniques may take a back seat in your life. But that means you might miss out on the health benefits of relaxation.Practicing relaxation techniques can reduce stress symptoms by:
- Slowing your heart rate
- Lowering blood pressure
- Slowing your breathing rate
- Increasing blood flow to major muscles
- Reducing muscle tension and chronic pain
- Improving concentration
- Reducing anger and frustration
- Boosting confidence to handle problems
Source
9:00 AM
Ed Gilbertson, Grand Marshal and Dr. Paul Sable, Chief Judge
We invite you to join us over three spectacular days, February 24, 25, & 26, at the 6th Annual Boca Raton Concours d'Elegance. This year, we are privileged to have Mike Jackson, Chairman and CEO of AutoNation as our Honorary Chairman. We are also proud to celebrate the upcoming 100th Anniversary of Aston Martin and the 50th Anniversary of the Shelby Cobra and Shelby American plus the 50th Anniversary of James Bond.
This year's Concours kicks off on Friday night with the duPont Registry Live Hangar Party. On Saturday night, enjoy the James Bond themed Gala dinner, auction, show and casino. Then on Sunday, the main event takes place, as an expert panel from around the country judge some of the finest automobiles and motorcycles ever built, led by Ed Gilbertson, our Grand Marshal and Chief Judge at Pebble Beach and Dr. Paul Sable, our Chief Judge and Chief Judge at Hershey. Steve Moskowitz, Director of the AACA and Jay Quail, Director of the CCCA, will assist in the judging along with Keith Crain and Janet Guthrie.
For more information visit: http://www.boca.cde.com
Labels: Announcements, Arts, Entertainment, Florida, Lifestyle, West Palm Beach
10:00 AM
South-Miami Dade Cultural Arts Center, Greater Miami Convention & Visitor’s Bureau, and delancyhill Law Firm Presents…
8th Annual Black History Month Celebration
Thursday, February 23rd
VIP Reception: 6PM
Performance: 8PM
VIP Reception: 6PM
Performance: 8PM
10950 SW 211 St, Cutler Bay
RSVP by February 16, 2012 @ SMDCAC’s Box Office at 786-573-5300 or visit www.smdcac.org
Tickets to the performance are $30, $20, $10 ($5 tickets CultureShockmiami.com)
$5 off orchestra level seats for students seniors and active military service members
Tickets to the VIP reception are $50 and includes entrance to the performance.
Proceeds benefitting the Education & Outreach programs of the Center
Featuring presentation of the Langston
Hughes Project, Ask Your Mama, Twelve Moods for Jazz, performance by the
Ron McCurdy Quartet, and celebrity spoken word artist, Malcolm
Jamal-Warner.
As part of this special evening, delancyhill law firm will host their
8th Annual Black History Month Celebration with a VIP reception
honoring Miami-Dade County Commissioner Dennis C. Moss at 6p.m. in the
Black Box Studio. Proceeds from the VIP Reception will benefit SMDCAC’s
education and outreach programs.Labels: Entertainment, Events, Florida Keys, Miami
10:00 AM
Festival Dates: February 23-26, 2012
South Beach Miami, FL
For more information 877.762.3933
Details: Sobefest.com
Win Tickets:
It’s that time again and we’ve got tickets to give away again this year. To enter the South Florida Food and Wine/South Beach Wine & Food Festival ticket contest all you have to do is tell us your craziest South Beach Wine & Food festival story in 100 words or less, (yes you’re going to have to work for it, 100 words is smaller than this paragraph) All qualified submissions will be entered into a random drawing. There will be four (4) winners; each will receive two (2) tickets to the said event their name is drawn for. You cannot request your name to be drawn for a specific event. Names will be drawn in a general random pick. We will draw the winning names on Monday, January 23, 2012 at 12:00 noon for the four (4) sets of tickets, to events at the South Beach Wine & Food Festival. Winners will be notified by email. The tickets we are giving away, are to the following events:
And now the rules of the game…You can only submit your name and story one (1) time.
South Beach Miami, FL
For more information 877.762.3933
Details: Sobefest.com
Win Tickets:
It’s that time again and we’ve got tickets to give away again this year. To enter the South Florida Food and Wine/South Beach Wine & Food Festival ticket contest all you have to do is tell us your craziest South Beach Wine & Food festival story in 100 words or less, (yes you’re going to have to work for it, 100 words is smaller than this paragraph) All qualified submissions will be entered into a random drawing. There will be four (4) winners; each will receive two (2) tickets to the said event their name is drawn for. You cannot request your name to be drawn for a specific event. Names will be drawn in a general random pick. We will draw the winning names on Monday, January 23, 2012 at 12:00 noon for the four (4) sets of tickets, to events at the South Beach Wine & Food Festival. Winners will be notified by email. The tickets we are giving away, are to the following events:
- Four (4) tickets, (2) sets of winners receiving (2) tickets each to Wine Spectator Trade Tasting on Friday, February 24, 2012
- Two (2) tickets to Bank of America Lifestyle Seminars – Sugarcane: Timon Balloo and Andrea Robinson on Saturday, February 25, 2012
- Two (2) tickets to Bank of America Lifestyle Seminars – Michael’s Genuine Food & Drink with Michael Schwartz and Anthony Giglio on Sunday, February 26, 2012
And now the rules of the game…You can only submit your name and story one (1) time.
- The use of automated devices for name submission is not permitted and will result in being disqualified from the giveaway.
- Tickets are not redeemable for cash.
- The winner has 24 hours to respond to the winning notification email, failure to respond within the 24-hour time frame the winner automatically forfeits his/her win and another name will be randomly drawn.
- By providing your email address, South Florida Food and Wine may email you with updates and announcements. You can unsubscribe at any time.
Labels: Entertainment, Events, Florida, Food and Wine, Miami
5:39 PM
Furniture Expo, Art Deco & Mid Century Modern Furniture, Art Deco Welcome Center
Bunny Yeager Photography Exhibit, Betty Page: Miami Noir, Miami Beach Cinematheque
Friday, January 13th (noon – 11pm)
Vendor Booth, Ocean Drive Antique, Art & Crafts Vendor booth open noon – 11pmTours, noon – 5pm
Meet the Artist, Kim Soo, 2pm – 4pm at the Art Deco Gift Shop Booth
Book Signing, Charles Kropke, author of the book South Beach: Stories of a Renaissance, 5pm – 6pm, Art Deco Gift Shop Booth
Fashion Show, 7pm at the Art Deco Welcome Center
Lecture, Night Life & Entertainment, 7:30pm at the Wolfsonian Museum
Film, Slattery’s Hurricane, 9pm @ Cinemtheque (1130 Washington Ave.)
Live Music, Sueñalo, 4pm – 7pm at the Clevelander
Live Music, Ladell Mclinn & Doug Wimbash, 8pm – 10pm @ The Betsy
Saturday, January 14th (10am – 11pm)
Vendor Booth, Ocean Drive Antique, Art & Crafts Vendor booth open noon – 11pm
Tours, 10am – 5pm
Classic Car Show, 10am – 3pm on Ocean Drive between 5th and 7th streets
Parade, Art Deco Weekend Parade, 11am from 5th to 14th streets
Book Signing, Charles Kropke, author of the book South Beach: Stories of a Renaissance, 12pm – 1pm, Art Deco Gift Shop Booth
Meet the Artist, Kim Soo, 4pm – 6pm at the Art Deco Gift Shop Booth
Street Entertainment, 11am – 5pm
Lecture, Miami Beach Developers, 1pm – 2:30pm @ the Wolfsonian Museum (1001 Washington Ave)
Lecture, MDPL: How we did it, 3pm – 4:30pm @ the Wolfsonian Museum (1001 Washington Ave)
Film, Miami Story, 5pm @ Cinematheque (1130 Washington Ave.)
Fim, Lady in Cement, 9pm @ Cinematheque (1130 Washington Ave.)
Live Music, Sueñalo, 4pm – 7pm at the Clevelander
Live Music, Ladell Mclinn & Guest, 8pm – 10pm @ The Betsy
Sunday, January 15th (10am – 8pm)
Vendor Booth, Ocean Drive Antique, Art & Crafts Vendor booth open noon – 11pmTours, 10am – 5pm
Classic Car Show, 10am – 3pm on Ocean Drive between 5th and 7th street
Meet the Artist, Kim Sooo, 11am – 2pm, 3pm – 4pm @ Art Deco Gift Shop Booth
Street Entertainment, 11am – 4pm on Ocean Drive
Book Signing, Charles Kropke, author of the book South Beach: Stories of a Renaissance, 5pm – 6pm, Art Deco Gift Shop Booth
Lecture, Remember Barbara and Leonard, 1pm – 2:30pm @ the Wolfsonian Museum (1001 Washington Ave)
Film, Lenny, 5pm @ Cinematheque (1130 Washington Ave.)
http://www.mdpl.org/events/about-adw/art-deco-weekend-2012/
Labels: Arts, Entertainment, Florida, Fort Lauderdale, Lifestyle, Miami
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